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Entspannung am Schreibtisch: Kreatives Schreiben & Achtsamkeit
The course teaches the basics of mindfulness in a creative way.
We want to meditate together, write together and relax a little from everyday life by coming back to ourselves.
Theresa Steigleder is a lecturer in creative writing and a trained mindfulness coach. With self-written thought journeys and a suitcase full of inspiration, she wants to introduce you to creative ways to achieve more serenity.
Registration for the course is mandatory and can be done via the website www.vhs-vg.de or in person at the vhs.
Offers from the Vorpommern-Greifswald Adult Education Center are aimed at people aged 14 and over.
Organiser: Vorpommern-Greifswald
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