Alexander Technique

Thursdays, 7 to 9 pm
Seminar room at Klempenow Castle
Contribution at own discretion (min. 18€ requested)

Registration:
info@blickensdorff.com
or: 0177 8288279
(SMS, What'sApp, Telegram)

Start:
April 3, weekly, group and individual work.

The Alexander Technique is a method for relieving and preventing tension, back, shoulder and neck pain, tension headaches, etc. in the long term.
Deep-seated patterns of movement and behavior, which are usually the cause of such pain and restrictions, can be sustainably changed with the appropriate techniques and knowledge of interrelationships.
During the course, participants will experience how they can achieve greater ease, range of movement and freedom from pain through new self-coordination.

Lecturer:
Charlotte Barbara Blickensdorff
alexander-technik-blickensdorff.de